Black Bean Hummus

Black Bean Hummus
Black Bean Hummus

Black Bean Hummus

James Pucos
Prep Time 15 mins
Cook Time 15 mins
Cuisine Mediterranean
Servings 2
Calories 260 kcal

Ingredients
  

  • 1 clove garlic
  • 1 (15 ounces) beans can black
  • 2 tbsp lemon juice
  • 1 1/2 tbsp tahini
  • 3/4 tbsp ground cumin
  • 1/2 tbsp salt
  • 1/4 tbsp cayenne pepper
  • 1/4 tbsp paprika
  • 10 Greek olives

Notes

Black Bean Hummus: First, mince the garlic in the bowl of a food processor. Add black beans; two tablespoons reserved liquid, two tablespoons lemon juice, tahini, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/8 teaspoon cayenne pepper; process it until smooth, scraping down the sides as needed. Add extra seasoning and liquid to taste. Garnish with paprika and Greek olives.
Nutrition Facts (Per Serving): Calories 260, Carbohydrates 18g, Protein 30g, Fat 2g
Keyword Black Bean Hummus
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