Name: Mediterranean Fish Soup
Prep time: 15 min
Cook time: 15 min
Ingredients: 1 onion (chopped); 1/2 green bell pepper (chopped); 2 cloves garlic (minced); 1 (14.5 ounces) can diced tomatoes (drained); 2 (14 ounces) can chicken (broth); 1 (8 ounces) can tomato (sauce); 2 1/2 ounces canned mushrooms; 1/4 cup sliced black olives; 1/2 cup orange (juice); 1/2 cup white wine (dry ); 2 bay leaves; 1 tbsp basil (dried ); 1/4 tbsp fennel seed; 1/8 tbsp ground black pepper; 1 pound medium shrimp; 1 pound cod fillets

Mediterranean Fish Soup

James Pucos

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Prep Time 15 mins

Cook Time 15 mins

Cuisine Mediterranean

Servings 2

Calories 268 kcal

Ingredients

1 onion chopped
1/2 green bell pepper chopped
2 cloves garlic minced
1 (14.5 ounces) can diced tomatoes drained
2 (14 ounces) can chicken broth
1 (8 ounces) can tomato sauce
2 1/2 ounces canned mushrooms
1/4 cup sliced black olives
1/2 cup orange juice
1/2 cup white wine dry
2 bay leaves
1 tbsp basil dried
1/4 tbsp fennel seed
1/8 tbsp ground black pepper
1 pound medium shrimp
1 pound cod fillets

Notes

Mediterranean Fish Soup: Spot the onion, green ringer pepper, garlic, tomatoes, chicken juices, tomato sauce, mushrooms, olives, squeezed orange, wine, straight leaves, dried basil, fennel seeds, and pepper into a moderate cooker. Spread, and cook on low 4 to 4 1/2 hours or until vegetables are fresh delicate.

Blend in shrimp and cod. Spread. Cook it 15 to 30 minutes, or until shrimp are hazy. Evacuate and dispose of straight leaves. Serve.

Nutrition Facts (Per Serving): Calories 268, Carbohydrates 24g, Protein 33g, Fat 3g

Keyword Fish Soup