Name: Spanish Cod
Prep time: 20 min
Cook time: 20 min
Ingredients: 1 tbsp butter; 1 tbsp olive oil; 1/4 cup onion (finely chopped ); 2 tbsp fresh garlic (chopped ); 1 cup tomato (sauce); 15 cherry tomatoes; 1/2 cup green olives (chopped ); 1 or 4 cup Italian vegetable salad (deli marinated); 1 dash black pepper; 1 dash cayenne pepper; 1 dash paprika; 6 (4 ounces) fillets cod fillets

Spanish Cod

James Pucos

Print Recipe Pin Recipe

Prep Time 20 mins

Cook Time 20 mins

Cuisine Mediterranean

Servings 2

Calories 261 kcal

Ingredients

1 tbsp butter
1 tbsp olive oil
1/4 cup onion finely chopped
2 tbsp fresh garlic chopped
1 cup tomato sauce
15 cherry tomatoes
1/2 cup green olives chopped
1 or 4 cup Italian vegetable salad deli marinated
1 dash black pepper
1 dash cayenne pepper
1 dash paprika
6 (4 ounces) fillets cod fillets

Notes

Heat the butter and olive oil properly in a wide skillet over medium temperature. Cook and mix onions and garlic until onions are lightly tender, being careful not to burn the garlic. Combine tomato sauce and cherry tomatoes, and bring to a simmer. Mix in green olives and marinated vegetables, and season it with black pepper, cayenne pepper, and paprika. Cook fillets in sauce over medium temperature for 5 to 8 minutes, or till easily flaked with a fork. Serve immediately.

Nutrition Facts (Per Serving): Calories 261, Carbohydrates 17g, Protein 31g, Fat 5g

Keyword Spanish Cod