Vegan Lentil Salad with Apples and Carrot

1 min read
Vegan Lentil Salad with Apples and Carrot
Vegan Lentil Salad with Apples and Carrot

Vegan Lentil Salad with Apples and Carrot

James Pucos
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Cuisine Mediterranean
Servings 2
Calories 264 kcal

Ingredients
  

  • 1 cup brown lentils picked over
  • 2 apples cored and chopped
  • 1 carrot cubed
  • 1/2 bunch chives chopped
  • 1 tbsp chopped fresh parsley or more to taste
  • 5 tbsp olive oil
  • 2 tbsp cider vinegar
  • 1 tbsp Dijon mustard or to taste
  • salt and ground black pepper to taste

Notes

Spot lentils in a pan. Add sufficient water to cover by 1 inch. Bring to boil. Diminish heat and stew, revealed, until lentils are delicate yet not soft, 15 to 20 minutes. Channel.
Join lentils, apples, carrot, chives, and parsley in a bowl. Mix olive oil, vinegar, mustard, salt, and pepper in a cup and pour over lentil blend. Blend and serve.
Nutrition Facts (Per Serving): Calories 264, Carbohydrates 20g, Protein 35g, Fat 4g
Keyword Vegan Lentil Salad
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