- 2 (15.5 ounces) cans garbanzo beans drained
- 4 tbsp lemon juice
- 6 cloves garlic peeled and crushed
- 3 tbsp tahini
- 1/4 tbsp red pepper crushed
Hummus IV: Spot garbanzo beans in a sustenance processor and mix into a spreadable glue. Blend in lemon juice, garlic, tahini, and squashed red pepper. Mix until smooth, utilizing more lemon juice if consistency is excessively thick.
Nutrition Facts (Per Serving): Calories 268, Carbohydrates 24g, Protein 33g, Fat 3g