Hummus IV

James Pucos

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Prep Time 15 mins

Cook Time 15 mins

Cuisine Mediterranean

Servings 2

Calories 268 kcal

Ingredients

2 (15.5 ounces) cans garbanzo beans drained
4 tbsp lemon juice
6 cloves garlic peeled and crushed
3 tbsp tahini
1/4 tbsp red pepper crushed

Notes

Hummus IV: Spot garbanzo beans in a sustenance processor and mix into a spreadable glue. Blend in lemon juice, garlic, tahini, and squashed red pepper. Mix until smooth, utilizing more lemon juice if consistency is excessively thick.

Nutrition Facts (Per Serving): Calories 268, Carbohydrates 24g, Protein 33g, Fat 3g

Keyword Hummus IV